Most of us do, especially when starting something out of our comfort zone. When I began a journey as a coach, I spent dozens of hours...

We are making myriads of conscious and unconscious choices every moment. Right now, you are choosing: to read this post, what to think...

I was frustrated and feeling trapped at work. My two colleagues, whom I admired, moved on with their lives and careers and left the...

Have you ever done something that seemed scary at first but was actually safe, practical, and fun? I was descending from the peak in the...

I know, the Adult You sometimes (even often) forgets to care for You or acknowledge You. I know S/He doesn't do it on purpose. It's just...

What is the right work-life balance? "I realized that it's not about the balance between work and life; it's all about a choice," - my...

Is kindness a vulnerability at work, in business? Being kind, aren’t we open to others taking advantage of us? Many believe being kind =...